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Sample Event: Support Over the Holidays

Finding Calm & Connection: A Holiday Support Workshop

The holidays can be a joyful season—but they’re also stressful, lonely, or overwhelming for many of us. Join this one-hour group workshop to explore ways to manage holiday stress, set healthy boundaries, and find moments of peace (even when things get busy). You’ll leave with practical tools, gentle support, and a reminder that you’re not alone.

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November 7

Sample Event: Stress Management

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December 8

Sample Event: Bite-Size Counseling Groups